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วันจันทร์ที่ 24 ตุลาคม พ.ศ. 2559

9 lợi ích sức khỏe kỳ diệu của hạt bí ngô

9 lợi ích sức khỏe kỳ diệu của hạt bí ngô
- Hạt bí ngô chứa magiê giúp tim khỏe mạnh. 1/4 cốc hạt bí ngô chứa gần 1/2 lượng magiê, nên dung nạp hàng ngày theo khuyến cáo dinh dưỡng.